Affirmation: I practice clean living

I practice clean living.

I focus on the word “clean” in all aspects of my life. It is my desire to continually practice clean living. I want to have an environment of health and wellness for my heart, mind, body, and soul.

I encourage myself to think clean thoughts. I endure mental turmoil whenever I allow negative thoughts to enter my mind.  I avoid wishing bad things on others. I know there are individuals who wish me harm, but it is my responsibility to respond in a healthy way. I forgive wrongdoers and only wish them well.  I work hard to ensure I am living in accordance with my beliefs. I avoid allowing hurt or resentment to dwell in my soul. I recognize that an unsettled mind resonates as loudly as spoken words.

My body is important to me. I keep it clean, both inside and out. I take care of my skin, nails, and hair regularly. I am conscious of what foods I put into my body. When I eat and move healthily, I know my body functions better. Since my body responds to whatever I feed it, I avoid unhealthy meal choices.

My soul is in a constant state of development. The joy, contentment, and peace that I gain from my lifestyle and community greatly affect the wellbeing of my soul.

Today, my aim is to get to the point of complete cleanliness. I know it is a work in progress. Unfortunately, distractions make this mission difficult to accomplish. But, I commit to taking it one day at a time.

Self-Reflection Questions:

  1. How does guidance from others help me to practice clean living?

  2. Why is it important to be honest with myself when I fall short of my endeavors?

  3. In what ways can I encourage my friends and family to think clean thoughts and treat their bodies well?

Previous
Previous

Chronic Pain Got You Down?  Here are 10 Ways to Relieve Chronic Pain Without Medication

Next
Next

Living with Hayfever