Articles, Books, Forms and Tools, Community Resources

Articles

Exercise and Viral Tract Infections (Scholarly) Some exercise is better than others.

Trust, Health, and Longevity (Scholarly) Interpersonal trust improves your health.

Religion, Spirituality, and Health (Scholarly) Is there a link?

Impacts of Lifestyle on Health (Scholarly) How you live makes a difference.

COVID-19 and Heart Damage (News) It’s affecting more than just the lungs.

Mediterranean Diet and Its Benefits (Scholarly) Longer lives and less chronic disease.

Antioxidants and the Immune System (Scholarly) Antioxidants provide a host of benefits

Laughter and Stress (News) Laughter has many benefits for reducing stress and improving the immune system

Books

 Prime-Time Health, Dr. William Sears

The Inflammation Solution, Dr. William Sears

Made to Crave, Liza TerKuerst

Intuitive Eating: A Revolutionary Program That Works, Evelyn Trebole and Elyse Resch

Local Specialists, Businesses, and Resources

Community Support Groups and Organizations

Substance Abuse, Child Abuse, Crisis and Suicide Hotlines, Pregnancy Counseling

Counselors

Kerry Underwood, Fresh Roots Family Counseling (479) 226-8403 freshrootsfamilycounseling.com

Dr. Narissa Griffin, Pediatric, Center for Professional Psychology

(479) 242-4560 centerforprofessionalpsych.com

Chiropractors

Dr. Maurice Pearl, Balkman Chiropractic Clinic (479) 646-3984 balkmanclinic.com

Dentists

Dr. Wes Moore, Moore Dental Care (479) 484-5050 mooredentalcare.com

Pastors

Lee Kemp, Forefront Church (479) 646-3452 forefront.church

Meal Prep

Stu’s Clean Cookin’ (479) 926-5807 cleancookin.com